What is raw food? Well, it's not only carrot sticks and apples.
Technically, it is any food that is not processed, cooked or
heated past about 115-118 degrees. It is usually organic and
vegan, although, there are some who eat raw meat and dairy
very carefully.
Raw vegan food has the ability to heal most aspects of our
health and leave us feeling the best we ever have. There are
hundreds of yummy dishes and desserts that we can eat
completely guilt free while being totally rejuvenated at a cellular
level. Some dishes are simple with varieties of salads and fruits,
while some are more complex with sprouted grains, gourmet
style vegan burgers, cheeses and ice cream or pie. Oh, and I
can't forget about the raw chocolate truffles.
Technically, it is any food that is not processed, cooked or
heated past about 115-118 degrees. It is usually organic and
vegan, although, there are some who eat raw meat and dairy
very carefully.
Raw vegan food has the ability to heal most aspects of our
health and leave us feeling the best we ever have. There are
hundreds of yummy dishes and desserts that we can eat
completely guilt free while being totally rejuvenated at a cellular
level. Some dishes are simple with varieties of salads and fruits,
while some are more complex with sprouted grains, gourmet
style vegan burgers, cheeses and ice cream or pie. Oh, and I
can't forget about the raw chocolate truffles.
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My Site Title
Raw food is the
tastiest, purist
form of food that
we have today.
tastiest, purist
form of food that
we have today.
While you might think that raw food would be
boring, I'll bet that you would be so busy trying
new dishes that you'd forget all about their cooked
versions in a matter of weeks!
boring, I'll bet that you would be so busy trying
new dishes that you'd forget all about their cooked
versions in a matter of weeks!
Raw food is not a diet,
it is a life changing
experience!
it is a life changing
experience!
Click above for taco recipe
Click above for truffle recipe
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While I can't legally say that raw food can heal or "cure" you, I can
say that I have never met anyone eating raw food that hasn't had
their health completely turned around. Even diseases that they
thought were incurable, have no trace left in their bodies. It's not a
new "diet" we're talking about. This is a revolutionary realization of
an ancient way of health that we have forgotten about in our
attempt to make food more preserved, and less perishable.
The ENZYMES in uncooked food are still intact. WE NEED THEM
INTACT to digest properly and utilize them. This is the idea behind
raw food. The more untouched enzymes we ingest, the longer and
healthier our life will be.
say that I have never met anyone eating raw food that hasn't had
their health completely turned around. Even diseases that they
thought were incurable, have no trace left in their bodies. It's not a
new "diet" we're talking about. This is a revolutionary realization of
an ancient way of health that we have forgotten about in our
attempt to make food more preserved, and less perishable.
The ENZYMES in uncooked food are still intact. WE NEED THEM
INTACT to digest properly and utilize them. This is the idea behind
raw food. The more untouched enzymes we ingest, the longer and
healthier our life will be.