Yummy........

  • 1 1/2 cup fresh
    squeezed apple juice
  • 2 bananas
  • 1 teaspoon cinnamon

Blend well, and enjoy!
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Featured recipe
Apple Fig Smoothie-
Truly Delicious
Sorry, no picture


3-4 cups fresh apple juice
1 to 11/2 cups figs
(dehydrated figs should be soaked for at least 4 hours or until plump)

Blend very well on high until creamy!
Enjoy!
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   Our last International Juice Feasting Day
with Dave the raw trucker has really inspired me to try a 30 day
juice feast (or smoothie feast). I love raw food but I have to
admit, I
REALLY love the raw desserts. In saying that, I think
I've been eating too many nuts and agave lately, so I'm going to
do a cleanse/
green feast. I will also blog it and there are two
reasons for that.
  (1.) Because I've never blogged before and I just want to try it
out. I'm not very much into blogging but everyone else is, so I
guess I gotta get on the bandwagon if I want to keep in touch
with some of my friends!
  (2.) I'm also blogging my cleanse because I've decided to try
out some cleansing products by (
Health Force) and I figured I
can be a guinea pig for some of you who might be curious
about these products. I love Healthforce Vitamineral Greens but
I haven't tried their cleansing products yet so I'm excited about
that.
 
Anyway, if I know other people are reading it, then I will be
less likely to cheat on the cleanse.... :)
The blog will start on Feb. 18, 2010.
Click here for the blog on
Raw Space.
A Raw Community Network
I treated someone's vitamin deficiency with
VitaMineral Greens (above). It's a really great
product. Everyone I know that uses it, loves it.